
I am an experienced Registered Massage Therapist, in good standing with the College of Massage Therapy of Ontario (CMTO) & the RMTAO.
I am trained in General Swedish Massage, as well as Indie Head Massage. & I have experience in treating people of all shapes & ages!
I have worked in many different clinic settings, but the small town feel i
I am an experienced Registered Massage Therapist, in good standing with the College of Massage Therapy of Ontario (CMTO) & the RMTAO.
I am trained in General Swedish Massage, as well as Indie Head Massage. & I have experience in treating people of all shapes & ages!
I have worked in many different clinic settings, but the small town feel is by far my favourite! I look forward to helping you achieve your optimal wellness!
On a side note, this is my best (furry) friend, Fred! :)

I am passionate about providing a healing touch through massage therapy, & doing so in a way that relaxes the entire body, mind, & spirit. I have a special place in my heart for helping clients reduce their stress & anxiety!
As a result I've taken an interest in modalities that complement stress reduction & increased well-being within trea
I am passionate about providing a healing touch through massage therapy, & doing so in a way that relaxes the entire body, mind, & spirit. I have a special place in my heart for helping clients reduce their stress & anxiety!
As a result I've taken an interest in modalities that complement stress reduction & increased well-being within treatments such as Indie Head massage with optional additions of facial cupping & Gua Sha!
As a mom of a young adult, I especially love helping children & adolescents achieve their optimal wellness by reducing their level of stress that is unique to their stage of life.

This light to moderate pressure pain-free treatment is all about you, restoring mental clarity & stability, supporting your body to enter a state of resting & healing, & manually decreasing whole body tension - on your time, in a safe space. Book a wellness massage to do wonders for your mind & body.
Wellness massages include a variety of therapeutic modalities as part of the treatment, such as hot & cold towels, mini cold stones, & aromatherapy!

The art of Indie Massage has its roots in Ayurveda (India). It is simply a relaxation massage sequence that focuses on the face, head, neck, shoulders, & arms using a wide variety of massage techniques, & includes a hair oil treatment & aromatherapy!
Additional add ons of Facial Cupping & Gua Sha are tool-assisted modalities that mobilize & manipulate the soft tissues of the face & neck. This practice has some key benefits of its own.

Massage of a child & teenager promotes healthy association with nurturing touch, encourages whole body awareness & healthy coping strategies from an early age, & helps connect the ideas of caring for their bodies with lifelong wellness. It also supports self-esteem. Book your young one a massage session to help them learn how it feels to unplug & unwind!
The mind-body connection facilitated by the central nervous system is intricate & amazing! There is much to be said about taking care of both our mind & our body on our journey to whole body wellness! We have two main branches of our nervous system - sympathetic & parasympathetic! The parasympathetic nervous system is our "rest & digest", while the sympathetic is responsible for the "fight or flight" response. When we are experiencing internal or external stressors that the body perceives as dangerous, our sympathetic nervous system will send signals to release "stress" hormones. Relaxation/Wellness massage helps decrease the firing of the sympathetic nervous system & awaken the parasympathetic nervous system! It's then that we can BEST heal, rejuvenate, carry out important bodily functions, regulate blood pressure, relieve feelings of anxiousness, stress & worry, & generally feel "well". It is also important in decreasing the perception of pain which happens in the brain.
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We are located at 144 Main St S in Mount Forest!
Jorja Prentice, RMT is now accepting new clients for deep tissue/impairment focus & relaxation/wellness massage!
*LAURA HUNTER, RMT is now accepting new client for deep tissue, sports, & relaxation massage, as well as offering a "Nervous System Reset" Treatment!
HAILEE HARNACK, RMT is now accepting new prenatal, postpartum, pediatric & infant clients!